Are You Ready to Get UNstuck?
Discover How Breathwork and Human Design Can Help you Find Clarity, Purpose and Alignment.
Start Creating A Life You Love.
Transform Your Pain into Possibilities
Have you tried over and over to make a change only to find that you have ended up back at square one?
Are you stuck on this never ending treadmill of life where you want something different BUT you keep getting the same result? Nothing has changed, nothing is working, you feel frustrated.
You keep “trying” but you meet resistance every time. It feels forced - like nothing is flowing.
Or maybe you feel paralysed and unable to make any decisions to move forward.
Either way, we have been there but we found a way to Get UNstuck.
By combining the powerful modalities of Human Design and Breathwork, we discovered new ways to transform our pain into possibilities, overcome challenges and resistance. We now experience a much deeper inner peace and flow with life.
That's why we've created the 'Get UNstuck' program - to show you exactly how to work through blocks that are keeping you exactly where you are.
With both of us guiding you along, you can start to take your power back and discover the person you came here to be.
Get UNstuck Using The Combined Power of
Breathwork & Human Design
Breathwork
Using POWERFUL Breathwork sequences to get you out of your head and into your body. Breathwork helps you release energy and change the physiology in your body. With this change you are in a new state of being. When you learn how to quieten your mind and become the observer, you can see the unconscious patterns that have been playing out in your life over and over again. Through the Breath, you will begin to release emotional blocks that have been keeping you stuck.
Human Design
Discover your unique Human Design which is a roadmap for your soul - it highlights exactly how you are designed to do things. You will learn to how to use your energy correctly and work with it - rather than against it. This means more flow and less resistance. Use your authority to make soul aligned, intuitive based decisions. This will support you in letting go of all that you are not so that you can be the person you came here to be - your true self.
Unlock Your Potential
Your inner world transforms by using the Breath, and your outer world shifts as you align to your design. You build self trust and confidence within, as you start living your life based on what is important to YOU. You will learn how to deepen the connection to yourself and start tapping into your own inner power and potential. You will be guided by the Universe to the people, places, opportunities and experiences that are meant for you!
Get UNstuck Program Outline
What You Will Get by Joining this Program
- 7 Easy to Implement Modules
- Guided Video tutorials
- Exclusive guided Breathwork sequences
- Deeper knowledge of your Human Design and how to embody it
- Accompanying workbooks with Journal prompts
- Access to us via a private facebook group and email
- Lifetime Access
Module 1 - Get Still with the Breath
- Understand the Sympathetic vs Parasympathetic nervous system and how this influences your life
- Discover the powerful healing modality of Breathwork
- Learn how to push past the resistance and implement a daily Breathwork practice.
- Get access to 3 Breathwork sequences to start regulating your nervous system and release stored emotions
- Begin your journey of self-discovery and self-connection
At the end of this module you will have a daily Breathwork practice established and begin to observe your thoughts and patterns
Module 2 - Get Clear
- Learn about the subconscious mind and your ego
- Gain clarity on where you are at and where you want to be.
- Get clear on your core values and what is important to you
- Reframe how you look at happiness, power and success
- Set Intentions to help you go from stuck to free - declare it to the Universe
- Begin to take radical self-responsibility for your life
At the end of this module, you will discover what’s important to you. You will get clear on your value system and set intentions for your future.
Module 3 - Get Out of Your Own Way
- Understand what patterns have been repeating in your life and holding you back
- Learn the concepts of ego, fear and self sabotage
- Learn how to move through emotional blocks and triggers and begin the lifelong journey of peeling back the layers to your true self
- Understand how to use your triggers as TRIGAWAKINGS - an invitation to heal and grow.
- Start to reshape your beliefs and decondition
- Create unshakeable self worth on a subconscious level
At the end of this module you will understand what is holding you back and no longer identify with it. You will begin to separate from old stories and heal the old pain, so that you can start to move forward.
Module 4 - Master Your Energy
- Discover your unique Human Design Energy Type & Strategy - how you energetically engage with the world
- Learn how to raise your energy levels by aligning to your Human Design
- Learn how to drop into your heart space and get into energetic alignment
- Learn how to nurture your nervous system
- Learn how to protect and reset your energy
- Learn how to go beyond your mind
At the end of this module, you will have the tools and strategies we use to handle what life throws at you and know how to Master Your Energy
Module 5 - Get Aligned With Your Higher Self
- Understand Your Higher Self and build a relationship with your intuition
- Learn how to make soul-aligned decisions using your Human Design Authority
- Understanding how to dance with the Universe and create a deep connection to yourself and source
- Understand that you can't solve problems in your mind.
- Stillness speaks. Use stillness to tap into intuition and gain clarity
- Live your life guided by LOVE and feeling
- Learn how to set strong AF personal boundaries in a loving way
At the end of this Module you will understand how to live a life guided by your own inner power and be taking actions aligned with your higher self
Module 6 - Create a Life You Love
- Learn your unique Human Design Profile - understand how you are here to learn and move through the world.
- Start creating your new future moment by moment
- Understand the concept of love vs fear
- Rituals, self care practices to set you up for success
- Look at gratitude practices
- How to cultivate presence in your everyday life
At the end of this module you will have daily practices and rituals to cultivate presence and alignment. Understand how to make energetically aligned decisions that lead you to creating a life you love.
Module 7 - Unlock Your Potential
- REFLECT. Look how far you have come!
- Get excited as align to the truth of who you are using your Human Design
- Have a deep connection to yourself
- Move forward with confidence, clarity, purpose and alignment.
- Be equipped with the tools (Breathwork) to support you through any future challenges
- Continue this inner work lifelong journey
- Where to from here - how to work with each of us on a deeper, more intimate level.
At the end of this module you will be lit up by your passions and start to understand your purpose (Dharma) in this life. Understand the next steps to take to continue your inner journey.
Sign up Now!
You have a choice: Repeat or Evolve.
One will keep you stuck. The other will set you free.
You can stay where you are, going around in circles. Feeling lost. Frustrated. No direction or purpose.
OR .....
You can decide to make a change and start moving forward.
Join on us on this epic journey back to YOU. A journey of looking deep within so you can find the courage and strength to challenge those old stories, move beyond fear and create a magical life.
Gain access to the Get Unstuck Program below.
Join Get UNstuck Now and Get Lifetime Access!
A Few Things to Know
Our Get UNstuck program is transformative, but will only work if YOU work it!
#1 - Stillness is the foundation of this course.
You need to commit to getting still and doing the Breathwork sequences in order for the program to flow and give you the MOST benefits. We WANT you to Get UNstuck and this is the key!
#2 - You are not broken
This is not about fixing it you! You are already whole. You simply need to uncover your conditioned beliefs that are blocking you from knowing your true self. The same way when it’s overcast the clouds block the sun from shining. We never say that there is no sun, the sun is always there! And so is your true-self.
#3 - Your internal world is a reflection of your external world
If you want to make changes in your external world you first need to look within. Changing your inner state - cultivating a sense of calmness, awareness and operating from a place of alignment will allow your external world - relationships, work, finances to also shift accordingly.
#4 -Your happiness is not dependent on external factors
Wealth, location, job, relationship. These will not take your problems away. Perfect is an illusion and the only way you will cultivate inner peace and happiness is if you do it from within. If you depend on the outside world for your happiness , when something changes you will feel LOST. Happiness from within, being in control means you will have the tools to get you unstuck again and again and again. Cos life will happen and you will need to be able to reach into your toolkit and pull these out at any moment.
#5 -We aren’t here to heal you
But we will empower you to trust yourself, go deep within so you you can find deeper healing and this is what will create MAJOR shifts in every area of your life and help you Get UNstuck.
Meet Your Guides - Matt and Nat
We’re offering this program to you because we’ve spent a lot of time feeling stuck and without direction, and now we are filled up from within with SO MUCH love, joy, passion and purpose. We KNOW that this is possible for everyone (yes - that means you!!) to be able to make a shift that will change your life.
We are on a mission to help you push past your fears and Get UNstuck!
Two years ago, we were living what felt like our ideal life. We lived near the beach, we were building an amazing wellness business, and even though things weren't 100% perfect (sidenote: they never are!), we felt like we had it all! Not only that, we were pouring massive amounts of time and energy into our self development. We were doing the inner work, working towards our goals and life was flowing with ease. It felt like we were on the right path and we had purpose and direction.
And then suddenly, without any warning, everything took a 180 overnight as Nat's father got diagnosed with a terminal illness.
The next thing we knew, we were back living with our parents and living what could only be described as a nightmare. During this traumatic, emotionally turbulent time, we each began reverting back to the same old patterns of thoughts and negative beliefs. The one's that said we weren't worthy and we were not enough. The kind of negative beliefs that keep you paralysed and in a world of pain. Our many years of personal development work felt like they had been undone overnight. Patterns we ‘thought’ we’d dealt with were rearing their ugly head again. This time in our lives truly shined a light on all of the other unhealed trauma we weren't aware of, subconscious beliefs that were buried deep deep within us.
And that's when we found out the true meaning of the word STUCK!
With the loss of dear family members through illness and then a second baby on the way, Nat felt stuck as she felt completely lost and without direction, unable to move forward. She had big dreams, she felt her soul calling her to do something MORE but she just didn't know what that looked like. She was facing a very painful ruth: she didn't know who she was or what she wanted out of life.
Things shifted for her when she discovered Human Design. It was like a validation of everything she already knew about herself but had been ignoring as she was stuck in low self worth, no confidence and not feeling safe in her body. She thought she wasn't good at anything. But Human Design showed her that every single part of her is on purpose. That exactly how she is is how she is meant to be. That she does have gifts and value to offer the world. She simply needed to be reminded of them. She discovered that those perceived flaws were actually her superpowers. It lead her home to herself. By experimenting with her Human Design, life started to shift and SHIFT FAST.
Matt had a hard time coping with the change in circumstances and felt extremely stuck in a traumatised state - nearly 24/7. Everything and everyone felt like a threat. He rarely felt safe to do anything out of his comfort zone. Then came the healing power of Breathwork, and this gift felt like the true elixir of life. The gift of this stillness practice for Matt was it allowed deeply held emotions and beliefs to be released in rapid time. A deep interior peace followed. Where there was fear and confusion there was now clarity and hope.
We shared these modalities with each other and both began to use these in our lives.
Human Design & Breathwork are the most powerful tools we have ever come across to help us understand who we are, why we are here, why we think and feel the way we do, what is stopping us, and most importantly - how to move through that and embody who we truly are - authentically at our core.
You see, we had both gotten SO over being stuck. And had come to realise that it was only ourselves holding us back. Not anyone else. Not the outside world.
It all became so clear: We had to take radical self responsibility for our own lives.
We had to take our power back and BE the creator of our own world.
And so began our inner transformation.
Our experience with stillness forms the basis of our program. It was through this beautiful, sacred daily Breathwork practice that we were able to see these patterns clearly and gain control over our thoughts, feelings and actions.
Understanding our unique Human Design allowed us both to heal our relationship to ourself first - and then with each other. We started to trust ourself, open our heart back up and let our intuition guide us. We became better communicators, our relationship and business began to thrive, and we are filled with more purpose and passion then ever.
Matt is a Rebirthing Breathwork facilitator and Nat is a Human Design Coach and Mentor. We work with clients every single day teaching them how to use these tools to discover the truth of who they are and live a conscious life they love on their own terms. We don't want anyone to miss out on the magic that is Human Design & Breathwork ... and so we are sharing it all here in the Get UNstuck Program!
NOW- we take care of our energy, our vibration and our inner state. We fill ourselves up so that we have enough to ourselves and the world.
We truly believe that GETTING STILL USING THE BREATH and learning to ALIGN TO YOUR DESIGN is the key to unlocking your true self and your potential.
It is not about what is happening in your life. It is about how you RESPOND to what is happening. That is where your power lies.
Get UNstuck
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