You may have heard us talk about “deconditioning”.
You may have heard it spoken about as you have been learning about your unique design.
More than just a buzzword or some HD lingo – deconditioning is actually a very important and sacred process. In many ways, it is the true reason aligning to your Human Design can actually shift + transform the way you see yourself and your whole life!
In this post you will find our personal perspective on deconditioning.
If we had to sum it up in one sentence we would say – it’s the process of letting go everything you thought you were, everything that you are actually not – and instead embracing everything that you ACTUALLY are – your true essence.
Deconditioning is your healing journey.
What is Deconditioning?
Under all of your conditioning – you are already your Higher self.
Your Human Design Chart reveals your highest potential, your gifts, and who you came here to be. But it also allows you to become aware of your conditioned patterns + behaviours.(often these two things can be in conflict!)
Deconditioning then, is the process of no longer living from your conditioned self, so that you can live authentically and make decisions as your true self.
This is how you become your own Authority.
Why should you Decondition?
The whole point is to peel back your layers of conditioning and unlearn ALL of the beliefs, expectations and programming you received throughout your life.
This is the ‘you’ that you present to the world and now identify with.
The ‘you’ that you think you have to be order to feel worthy, be liked, loved, approved and accepted.
As you start to let go of what you are not, you discover your true essence, the person you were meant to be before the world told you to be someone else.
There are so many benefits
Here’s the thing:
When you are living your life based on your conditioning – it DOESN’T Feel good!
This is when you can feel stuck, like life is hard, like nothing is working.
But throughout your deconditioning process, on the other side of discomfort – is where the magic is!
It may be scary and uncomfortable in the beginning (and throughout the journey – let’s be honest!) but it also will be life changing, transformational and rewarding!
The Reclamation
Final thoughts:
To us, your deconditioning journey is your healing journey.
You transform all of the painful patterns and behaviours that do not serve and live out the highest aspects of yourself.
You go from denying and rejecting parts of yourself, to embracing them and wholeheartedly accepting them.
It is a reclamation of your inner power.
It is a remembrance of who the fuck you truly are.
But it’s not always a straightforward process. It can have you questioning everything you thought you knew. It can reveal painful patterns.
… but it can also gift you the awareness of why they occur and arm you with practical strategies to create new, more empowering ones.
Combining somatic practices like breathwork can help you move through and release what is is not you. To help you actually feel safe to be and live as yourself. Sometimes you need extra support on this journey.
Introducing Our Deconditioning Course ’emBODY’
That’s why we have put together ’emBODY’: a series of 6 Masterclasses that combine Human Design + Breathwork to support you in Deconditioning Journey.
The work we do to help you align to your Human Design is like nothing you’ve ever come across before. We combine our zones of Genius – Human Design & Breathwork – to create magic – dissolving patterns, cultivating inner wisdom and rapid transformation!
This is NEXT LEVEL healing that combines the cutting edge somatic practice of Breathwork with the most empowering self awareness tool out there – your Human Design Chart – to allow you to completely step into and emBODY the person you came here to be.
Click here to find out more and get instant access to the classes.
